Learn Vedic Meditation in person in Woollahra, Sydney, in an exclusive small-group setting with limited participants per course. With over a decade of teaching experience, Stef’s bespoke approach ensures expert guidance, tailored attention, and dedicated support as you master this simple yet transformative technique. Register for upcoming small group courses below.
Whether you want one-to-one guidance, to learn with a partner, or to share the experience with colleagues, a private course can be designed around you. Enjoy a fully personalised Vedic Meditation course with Stef, in Woollahra or in the comfort of your own space, with flexible scheduling and extended time to focus on your personal experience. Benefit from customised guidance and focused support to bring lasting calm, clarity, and joy into your life.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 2:00pm-3:30pm
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30pm-8:00pm
Fri: 6:30pm-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30-8:00pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30-8:00pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30-8:00pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30-8:00pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days.
Thu: 6:30-8:00pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
WOOLLAHRA, SYDNEY
A siddhi is an extraordinary human capability. Once mastered, the siddhis are considered to be the most powerful and advanced technique in a meditator's repertoire. This wisdom is drawn from Patanjali’s yoga sutras. Get in touch to find out more.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
WOOLLAHRA, SYDNEY
Dive deep into Vedic philosophy with Thom Knoles’ famous 6 part Exploring the Veda course. This course is for Vedic meditators wanting to learn advanced techniques, deepen their meditation, expand consciousness, make new friends and enjoy Ayurvedic food. Get in touch to find out more.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days.
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days.
Mon: 11:00am-12:30pm
Tue: 11:00am-12:30pm
Wed: 11:00am-12:30pm
Thu: 111:00am-12:30pm
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 8:00am-9:30am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
